Celebrating Our Raw Nature– A Guide for Transitioning to a Plant based, Living Foods Diet
Author- Dorit, Certified Vegan living Foods Chef/Chopra Centre Educator.
The intention of the author is to reach those who follow the mainstream culture of eating a “meat and potatoes” diet and who feel that excluding coffee and trips to the pizza parlour or the neighbourhood hotdog/hamburger stand is just not for them.
It is also for those who wish to make a change in their lives, on whatever level, but are hesitant to “jump into unknown waters” For those who follow or are beginning to adapt a plant-based. living foods diet, and need some assistance in creating scrumptious meals that are also high in nutrient value, this book is a precious resource. In addition to a very broad spectrum of very original, nutrient packed and mouth watering recipes, there is lots of advice to stay motivated and to make changes which have immediate results.
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