Learn the telltale signs—and 5 ways you can start a noise detox right now
We lead frantic lifestyles. We often find ourselves hooked up to earphones playing music or talking on mobile phones while being surrounded by the chaotic sounds of our fast-paced, noisy towns and cities. We’re bombarded by all types of sound, from the nearly silent clock ticking to the whirr of a computer to the din of heavy traffic, people shouting, lawn mowers and construction. Read the article by Dorit on www.bodhitree.com.