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Food

Banana Manna

Banana Manna

This tasty treat can be enjoyed at any point in the day! Personally, I enjoy having this beverage at breakfast time. I leave my apartment at 7:30 A.M…

Meals Monday- Planning Meals for the Week

Meals Monday- Planning Meals for the Week

Hello everyone! I am the new blogger for Serenity Spaces! I would like to help get everyone’s week off to a great start by encouraging you to plan…

Dear Woman

Dear Woman

Based on the “Manifesto for Conscious Men,” a collectively-written document from a number of men who feel deep appreciation for the gifts of the feminine as a…

Serenity Foods

Serenity Foods

We teach how to grow private and community gardens, how to use foods for their restorative qualities, encourage sprouting and pickling/fermentation of foods and promote community, grass roots based…

Eating for Healing & Explosive Health

Eating for Healing & Explosive Health

Brief Description This presentation will assist participants in choosing foods with high levels of healing nutrients, and teach how to substitute those that rob our energy and vitality. Detailed Description…