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Fitness

Fitness with Dorit

Walking the Streets of San Francisco: Have Fun, Get Fit

Walking the Streets of San Francisco: Have Fun, Get Fit

The best way to really get to know any city is to walk its main thoroughfares, ramble down its side alleys, and immerse yourself in the day-to-day activities…

Running the Race

Running the Race

Hello, readers! Running can be very difficult, especially in the hot summer heat. There are always excuses we make to not get off the couch and go running. The list…

Spinning

Spinning

Hello Serenity Space Readers! My name is Andy Ramirez and I am the new Communications Intern for Serenity Spaces. I am a Public Relations major at the University of Mary…