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The essentials of Ayurveda

The essentials of Ayurveda

Author: Jessie Shafer, RD Delicious Living caught up with Heather Baines, an Ayurveda practitioner at Roots of Wellness Ayurveda in Boulder, Colorado. She has been practicing and teaching Ayurveda for…

Eat Chocolate, Get Healthy

Eat Chocolate, Get Healthy

Chocolate has been getting a bad rap. Although it’s often combined with other ingredients that result in calorie-laden and not particularly heart-healthy treats, the actual cocoa bean…

Defining Serenity

Defining Serenity

Serenity is the silence of reflecting internally as opposed to projecting externally. . Serenity is also the means by which we regain our selves, discover and regain dominion over our infinite…

Walking the Streets of San Francisco: Have Fun, Get Fit

Walking the Streets of San Francisco: Have Fun, Get Fit

The best way to really get to know any city is to walk its main thoroughfares, ramble down its side alleys, and immerse yourself in the day-to-day activities…

Violence in the Vegan Community?

Violence in the Vegan Community?

Many people become vegan for multiple  and varied reasons. Yet living a truly vegan lifestyle demands  tremendous attention, a constantly curious nature,  heaps of courage, plenty of grace and a…

Interfaith Declaration on Climate Change

Interfaith Declaration on Climate Change

Following, is the ext of the Interfaith Declaration on Climate Change, its Durban Addendum, a list of the signatories on the scroll that Christiana Figueres was presented at COP-17…

The Secrets of using Hydrogen Peroxide

The Secrets of using Hydrogen Peroxide

Did you know that Hydrogen Peroxide can be used for your everyday life? According to Wise Mind Healthy Body, a website that is geared towards helping people live a healthy…

What are You Having for Lunch?

What are You Having for Lunch?

Hello readers! Lunch is an important part of our diet. It gets us through our work day and gives us energy to perform daily tasks. But how much is it…

YesCacao Review

YesCacao Review

If I were to hand out a survey that asked people if they liked chocolate or not, chances are majority of responses would be a big, fat “yes.” I mean…