Kaitlyn Marshall

Writed 12 posts and 0 comments

Helpful Hints- Fermented Protein

Helpful Hints- Fermented Protein

Hello followers! Here is a helpful things to keep in mind as you are planning meals throughout the week. Kefir and kimchi are great, but did you know that fermented…

Welcome back! Online launch party!

Welcome back! Online launch party!

Hello followers, I have been away for a bit due to preparation and competing in NCA Cheer Nationals so my apologies for being absent. We are celebrating and promoting the…

Banana Manna

Banana Manna

This tasty treat can be enjoyed at any point in the day! Personally, I enjoy having this beverage at breakfast time. I leave my apartment at 7:30 A.M…

Meals Monday- Planning Meals for the Week

Meals Monday- Planning Meals for the Week

Hello everyone! I am the new blogger for Serenity Spaces! I would like to help get everyone’s week off to a great start by encouraging you to plan…

True Organic vs. Commercialism

True Organic vs. Commercialism

Hello followers!! The video below is very insightful. Dorit explains that all food was once organic but certified organic isn’t organic at all due to commercialization. Watch it…

Watch It Wednesday- Video of the Week

Watch It Wednesday- Video of the Week

Happy Wednesday followers! Today marks our kick off of video of the week! I have posted two videos focused on the issue of including animals within our diet. Melanie Joy…

Watch it Wednesday-Video of the Week

Watch it Wednesday-Video of the Week

Hey everyone! It’s that time again, for watch it Wednesday! This week I have posted a video of Dorit, on The UNcooking Show doing a juicing demonstration. In…

Tell a Friend Tuesday-Get the Word out About Serenity Spaces

Tell a Friend Tuesday-Get the Word out About Serenity Spaces

Hey followers! Today on Tell a Friend Tuesday, I want everyone to share their Serenity Spaces experience with someone you know. We are about all things healthy, beautiful and creative…

Warm Weather Refresher!- Lemonade

Warm Weather Refresher!- Lemonade

Hello followers! Today I want to share with you all a natural twist on a clasic beverage. I live in Texas so winter here does not last long. We have…

Healthy Farming Techniques- Soil Carbon Cowboys

Healthy Farming Techniques- Soil Carbon Cowboys

Hey followers! Yes, it is Tuesday after a holiday, but here is an interesting video to get your week going! I am taking a documentary class as part of my…