Andria Ramirez

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Running the Race

Running the Race

Hello, readers! Running can be very difficult, especially in the hot summer heat. There are always excuses we make to not get off the couch and go running. The list…

The Secrets of using Hydrogen Peroxide

The Secrets of using Hydrogen Peroxide

Did you know that Hydrogen Peroxide can be used for your everyday life? According to Wise Mind Healthy Body, a website that is geared towards helping people live a healthy…

What are You Having for Lunch?

What are You Having for Lunch?

Hello readers! Lunch is an important part of our diet. It gets us through our work day and gives us energy to perform daily tasks. But how much is it…

Spinning

Spinning

Hello Serenity Space Readers! My name is Andy Ramirez and I am the new Communications Intern for Serenity Spaces. I am a Public Relations major at the University of Mary…