Monthly Archives: February 2017

Eat Chocolate, Get Healthy

Eat Chocolate, Get Healthy

Chocolate has been getting a bad rap. Although it’s often combined with other ingredients that result in calorie-laden and not particularly heart-healthy treats, the actual cocoa bean…

Defining Serenity

Defining Serenity

Serenity is the silence of reflecting internally as opposed to projecting externally. . Serenity is also the means by which we regain our selves, discover and regain dominion over our infinite…