Plant based services – from how to transition to a vegan diet, to exercise, yoga, meditation, menus, meals & life skills based on your own body’s timing, your sensibilities, health challenges & commitment levels.

True Organic vs. Commercialism

True Organic vs. Commercialism

True Organic vs. Commercialism

Hello followers!! The video below is very insightful. Dorit explains that all food was once organic but certified organic isn’t organic at all due to commercialization. Watch it…

Helpful Hints- Fermented Protein

Helpful Hints- Fermented Protein

Helpful Hints- Fermented Protein

Hello followers! Here is a helpful things to keep in mind as you are planning meals throughout the week. Kefir and kimchi are great, but did you know that fermented…

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How to Know If You’re Suffering from Noise Pollution

Learn the telltale signs—and 5 ways you can start a noise detox right now We lead frantic lifestyles. We often find ourselves hooked up to earphones playing music or talking on mobile phones while being surrounded by the chaotic…

Lifestyle

How to Know If You’re Suffering from Noise Pollution

How to Know If You’re Suffering from Noise Pollution

Learn the telltale signs—and 5 ways you can start a noise detox right now We lead frantic lifestyles. We…

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Serenity Foods

Serenity Foods

We teach how to grow private and community gardens, how to use foods for their restorative qualities, encourage sprouting and…